Is it true that all population subgroups are recommended to take similar daily amounts of protein per body weight?

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The recommended daily protein intake can vary widely among different population subgroups due to factors such as age, gender, activity level, and physiological status. The needs for protein are not uniform across all groups. For example, children, pregnant and lactating women, athletes, and elderly individuals may require different amounts of protein relative to their body weight.

Specific recommendations vary based on individual circumstances—children require protein for growth and development; athletes need more protein to support muscle repair and recovery; older adults may need additional protein to help maintain muscle mass as they age. Hence, it is inaccurate to suggest that all population subgroups should consume similar amounts of protein regardless of their unique needs and conditions. This highlights the importance of individualized nutrition advice and the recognition of diverse dietary requirements across different demographics.

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